Plantain is just a blessing on earth and this cheesy Caribbean Plantain Gratin is the best. This recipe is for all those plantain lovers out there.
Servings 8
Prep Time 15 minutesmins
Cook Time 40 minutesmins
Ingredients
Plantain base:
3largeRipe plantains (or 4 medium ripe plantains)cut into big chunks
1cupCheddar cheese
1/2tspSaltplus more for the boiling
1/4tspBlack pepper
Béchamel sauce:
2 & 1/2cupsWhole milkat room temperature
4tbspButterat room temperature
2tbspAll-purpose flour
1tspSalt
1/2tspBlack pepper
1/8tspFresh or ground nutmeg
2sprigsFresh thyme
2Garlic clovesminced
Instructions
Plantain base:
In a medium pot over medium heat, add salt to the water and add the plantains. Let them boil for 10-12 minutes. Drain them once they have done boiling.
Let the plantains cool then remove the skin.
Using a potato smasher or a fork, roughly smash the plantains unto a chunky mash then season with salt and pepper then set aside.
Making the béchamel sauce:
In a frying pan pan over medium heat, warm the butter and garlic before stirring in the flour. Make sure the butter and flour are blended together.
Slowly stir in the milk then season with salt, black pepper, nutmeg and thyme. Let the sauce thicken for at least 5-7 minutes, stirring constantly.
You should know when the sauce is ready once you coat a cooking spoon and you slide on your finger on the spoon and it creates an open space.
Preheat oven:
Preheat oven to 350°F/175°C. Grease a 9x9 inch baking pan and set side.
The assembly:
Start by layering half of the plantain in the baking dish followed by the sauce and cheese. Repeat the layer.
Bake for 20-30 minutes then let it cool for 10 minutes before enjoying.