Quick Tomato Fish Stew
Ingredients
- 1 lb Cod filets or any firm white fish clean and diced
- 2 Garlic cloves minced
- 1 Tomato sliced
- 1 Onion sliced
- Juice of 1 lime
- 1 & 1/4 cups Water
- 1/4 cup Tomato paste
- 2 tbsp Olive oil
- 2 tsp Salt
- 1 tsp Black pepper
- 1 tsp Dried thyme
- 1 tsp Paprika
- 1/2 tsp Chili flakes
Instructions
- In a dutch oven, heat the olive oil over medium heat then add the onion and cook for 2 minutes before adding the garlic and tomato. Cook for an additional 2 minutes.
- Add the fish to the pot along with the water.
- Stir in the tomato paste, paprika, salt, chili flakes, black pepper, thyme and lime juice.
- Let it simmer for 5-10 minutes or until the fish is flakes apart.
- Serve and enjoy!
